Tag: blood sugar
Stop Crying – Onions are Good for You
Despite the fact that chopping onions can make you cry, their numerous health benefits should put a smile back on your face. There is...
4 Dynamite Fall Spices
There are certain foods and flavors that just go with the fall. Warm baked apple pies, spiced cakes and cookies and tasty ciders are...
This Indian Spice Could Battle Diabetes
A study published in the journal Diabetes Care has linked curcumin, a compound found in the Indian spice turmeric, to the prevention of type...
5 Ways Onions Can Boost Your Health
It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...
Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and...
Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar
Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...
Food Manufacturers Use Dirty Trick to Keep Us Hooked
A research team from Boston Children's Hospital has performed a study that helps explain why processed foods - namely processed carbohydrates - are so...
9 Suppertime Staples to Promote Restful Sleep
Restful sleep is absolutely essential to a properly functioning body and mind. Studies have shown that inadequate sleep lowers the immune system, throws blood...
Just One Soda Per Day Spikes Diabetes Risk
A new study from Imperial College in London has shed light on some very disturbing soda statistics: drinking just ONE per day increases the...
Choose Fatty Oil Over “Junk” Diet Foods
Does a person actually have to eat tasteless, chemically induced foods in order to lose weight? Reduced fat, low fat, low sugar, light and...
