Tag: citrus

11 Foods That Improve Eye Health

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Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

11 Delicious Things to Add to Water

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We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And...

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Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

7 Fruits And Veggies You Should NEVER Peel

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Everyone knows that eating fruits and vegetables is always a smart and healthy choice over most alternatives, especially considering how unhealthy products are constantly...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

Beat Dry Eyes and See Clearly By Eating These 11 Foods

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Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...

Sipping Lemon Water First Thing In The Morning Is Good For...

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You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

Why You Should Always Eat Lemons with Carrots

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You have likely heard the phrase, “When life gives you lemons, make lemonade.” This proverbial phrase has long been used to foster optimism and...

5 of the Most Surprising Benefits of Citrus Fruits

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With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...

7 of the Most Surprising Benefits of Citrus Fruits

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When the dark days of winter set in, the bright faces of citrus fruits are there to cheer us up. Citrus fruits are not...