Tag: cravings

8 Health Foods That Are More Delicious Than Junk Food

Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods, the idea that all healthy foods are...

7 Really Gross Bacon Pairings

Bacon: absolutely delicious, and long demonized. While many of us have a long-held belief that from a health perspective, bacon is evil—this is not...

Brain Tricks that Work: Just Say No to Junk

Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...

Could a Vitamin Deficiency Make You Fat?

Most Americans who try to eat healthy are still ending up with low amounts of important vitamins and minerals. Vitamin and mineral deficiencies can...

Kill Your Snacking Urge Naturally

Just about everyone enjoys snacking. While snacking is an important part of a healthy diet, it becomes a problem when we can't control the...

Do Your Cravings Come from Pictures?

How many times do you find yourself working at a computer or watching television when all of a sudden an ad comes across the...

Studies Show Lack of Sleep Increases Junk Food Cravings

A slew of studies performed in the last few years show a strong connection between insufficient sleep and unhealthy food choices that may lead...

Have Chocolate Cravings? Take a Sip of Jasmine

Who doesn’t love chocolate? Even the most diligent health fanatics can get cravings for this delectable treat. While a little bit is fine once...

3 Herbs that Curb Your Appetite

The number one reason most diets fail is due to hunger and cravings. For most people, the biggest challenge when it comes to eating...

The Addictive “Reward” No One Needs

Your child just aced a test, or won a big basketball game - sounds like a reason to celebrate! It couldn't hurt to treat...
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