Tag: cravings

Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods, the idea that all healthy foods are...

Bacon: absolutely delicious, and long demonized. While many of us have a long-held belief that from a health perspective, bacon is evil—this is not...

Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...

Most Americans who try to eat healthy are still ending up with low amounts of important vitamins and minerals. Vitamin and mineral deficiencies can...

Just about everyone enjoys snacking. While snacking is an important part of a healthy diet, it becomes a problem when we can't control the...

How many times do you find yourself working at a computer or watching television when all of a sudden an ad comes across the...

A slew of studies performed in the last few years show a strong connection between insufficient sleep and unhealthy food choices that may lead...

Who doesn’t love chocolate? Even the most diligent health fanatics can get cravings for this delectable treat. While a little bit is fine once...

The number one reason most diets fail is due to hunger and cravings. For most people, the biggest challenge when it comes to eating...

Your child just aced a test, or won a big basketball game - sounds like a reason to celebrate! It couldn't hurt to treat...