Tag: depression

It is well known that being among nature has significant healing properties. The more natural our surroundings, our food and our lifestyles are, the...

A study  out of the University of Toronto published recently in the journal Depression Research and Treatment found that younger migraine sufferers are particularly...

They are more than just a pretty decoration on your counter - bananas are loaded with health-promoting properties and are an excellent addition to...

Licorice root may just be one of the most over-looked herbs when it comes to healing. This wood-like plant can grow up to seven...

A buzzkill is someone that spoils an otherwise enjoyable event, bringing others down with irritating or annoying comments or actions. All of us have probably...

A 2007 study that appeared in the October edition of the American Journal of Public Health revealed that people who live in damp, moldy...

As the days get shorter and colder across the Northern hemisphere, many people start to feel downright gloomy. The acronym for seasonal affective disorder,...

The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice, especially when you...

Research performed at Loyola University Stritch School of Medicine has linked binge drinking during adolescence to an impaired ability to respond to stress as...

You probably know you should exercise regularly, but the odds are, you don't. The latest Center for Disease Control report found that only about...