Tag: diet

According to a study out of University of Scranton in Pennsylvania, out of all the nuts you can eat, walnuts pack the biggest nutritional...

The holidays can be a time when it is tempting to give some of the most decadent and unhealthy gifts possible. However, if you...

We all need food for survival. However, what and how you eat can make a difference in how much energy you feel. It can...

We’ve made it past Thanksgiving, but many of us are still faced with all kinds of holiday festivities that center around food and eating...

Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...

A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...

In an era of deficits, we Americans have one surplus: calories. In the U.S., there's enough food in the supply chain to provide every...

In a study conducted in Finland, researchers found that many people who struggle with depression may also be suffering from metabolic syndrome. Metabolic syndrome...

When I was a kid, I remember Thanksgiving dinner as an aggressive, competitive sport. No, it was not about whether the high school football...

The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...