Tag: energy

How often do you feel that you need just a little pick-me-up? Something to help you get through the day, improve your athletic performance...

If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

If you’ve just started and already feel like you’re exhausted, you aren’t alone. With a practically endless list of responsibilities these days, from taking...

Feeling overwhelmed with bills? Most Americans are. With everything from grocery bills, car payments, gym memberships and mortgage or rent payments eating up your...

Feng shui, which translates to "wind and water" in Chinese, is an age-old art form of placement and creating harmony between yourself and your...

Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow. ...

Classed as a powerful superfood by today’s nutritional health experts, beets are commonly cooked or sliced thin for salads and are also easy to...

Two researchers at the University of Cincinnati have developed a revolutionary way to harness solar power to light indoor spaces. Their brainchild, SmartLight, has...

Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...

One of the cornerstones of traditional Chinese medicine is the theory of qi. Originally a word for air, qi was extended to a philosophical...