Tag: fat

Is Your Big Gut Ruining Your Love Life? 3 Things You...

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If you've got a big belly, it may be causing a lot more problems than just making it difficult to pull that zipper up....

The 2 Real Factors in the Obesity Crisis

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You've probably heard the statistics: over one-third of Americans, or 34.9 percent, are obese. The skyrocketing obesity problem has been one of the most...

Why Fat Creams Don’t Work

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In an outrageous display of how far people will go to find a 'quick fix' for weight loss to avoid good old fashioned diet...

How Not to Gain Weight During Menopause

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Menopause can be a truly stressful and uncomfortable time for many women. On top of the hot flashes, night sweats and mood swings, many...

2 Secret Fat Fighting Weapons to Combat Belly Blubber

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You’ve probably heard that excess abdominal fat increases your risk of a number of diseases, including cancer, hypertension, and heart disease. However, a study published...

Is Saturated Fat-Bashing Finally Coming to an End?

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It appears that mainstream media is finally starting to get behind what natural health information sources (like us!) have been saying for quite some...

Never Combine These 2 Foods if You Want a Flat Stomach

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With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...

Is There Such Thing as an Obesity Gene?

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While a number of studies have linked versions of the FTO gene to chronic obesity, researchers from the National Institutes of Health believe they...

Drop Belly Fat with Green Smoothies

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When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...

Is There Such a Thing as Healthy Obesity?

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It seems that the belief that it’s possible to be ‘fit and fat’, or even ‘obese and healthy’, may be just wishful thinking as...