Tag: flaxseed

7 Amazing Things That Happen When You Eat Flaxseed Every Day

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

6 Herbs That Fight Joint Pain And How To Eat More...

It’s fair to say that joint pain is a serious inconvenience. Whether it comes and goes or is a constant unwanted companion, the pain...

How To Drop Blood Sugar With This Teeny Seed

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

Work this Little Seed Into Your Diet for Amazing Health Benefits

If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...

Herbs that Fight Inflammation

All too often, doctors are quick to treat joint pain with medication. While these drugs may ease pain, they do little to combat the...

Go Ahead: Drink Your Greens

While drinking greens may seem a bit of an odd practice, it is actually an efficient and effective way to supercharge your diet with...
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