Tag: fruit

Fight Obesity and Reduce Anxiety with This Indian Superfruit

Kokum is the fruit of the Garcinia indica tree, which grows in several regions across India. This fruit, with its earthy, leathery appearance is...

Keep Your Cholesterol in Check and Hydrate Your Skin with This...

Get ready to make pomegranate part of your regular routine! This gorgeous bejeweled fruit is a powerhouse of nutrients that are important for natural...

17 Conditions Remedied By Pineapple

When you think of a pineapple, what comes to mind? Piña coladas perhaps? Cue the song!) Or Hawaiian pizza? This juicy tropical fruit deserves...

How to Really Enjoy Summer Fruit

Have you ever stopped to think about that peach you’re eating, and how far it traveled to get to your plate? Let’s imagine two...

Ward Off Cancer and 11 Other Things Noni Can Do for...

Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits. Noni is a...

Fruits That Naturally Taste Like Dessert

Maintaining a healthy lifestyle can be difficult for those who have an insatiable sweet tooth, especially when faced with the decision to eat a...

Why You Should Eat Your Fruit in the Morning

Fruit is an important (and delicious) part of any healthy diet, but there are still some things to consider about how to get the...

Reduce Your Risk of Stroke and Drop Pounds with Citrus Fruits

If there is one food that you should strongly consider adding into your diet, it is citrus. Besides the delicious burst of flavor, it...

Infographic: Boost Immunity and More with Mangos

With over 25 types of carotenoids, vitamin C and vitamin A, eating mangos helps to boost the immune system and prevents all kinds of ailments. Mangos...

7 Reasons to Eat a Mango Every Day

Mangoes are so delicious that they may seem like more of a dessert than a health food. However, mangoes are actually one of the...
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