Tag: gluten
What’s Up With Wheat … Really?
Wheat is increasingly receiving negative attention in the media, and by now most people are unsurprised to hear that it can be damaging to...
Could Grains Be Behind Your Chronic Pain?
Since the advent of the agricultural revolution some 12,000 years ago, grains have increasingly become a vital food for the human race. Humans valued...
Think Grains Are Good For You? 3 Health Myths Busted
You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...
Are Food Allergies Making Your ADHD Worse?
Multiple studies have shown a link between food allergies and attention-deficit/hyperactivity disorder (ADHD). According to recent investigations, many of the same symptoms that occur...
5 High-Fat Foods to Eat in Place of Sugar and Gluten...
A ketogenic diet has been used for years as a form of therapy for epilepsy in place of seizure medication. Several medical organizations support...
Reading Labels: Is It Really Gluten-Free? Code Words for Gluten
There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...
Is Your Medication Gluten-Free?
For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac disease, then it may not be...
Whole Grains: Nutrient-Rich Superfoods or Inflammatory Blood-Sugar-Busters?
Whole grains are one of the most heavily marketed, medically recommended health foods out there. They are the largest category in the government food...
The Carb You Should NEVER Touch
No one is a stranger to the word carbohydrates, aka carbs; however, like many other people, you may be unclear as to which carbs...
Gluten Got Your Gut? Try Apple Cider Vinegar
There are many simple, natural substances and foods that are invaluable when it comes to great health. Not only do these natural health aids...










