Tag: health
3 Weird Things to Wash Your Hair With
Looking to adjust your hair care routine? Maybe you want to simplify, skip the toxic, chemical-laden products, save some money, or just change things...
Can’t Sleep or Having a Breakout? What Your Hormones are Trying...
Sometimes, we all feel a bit off. We're not quite sick, but we don't feel quite right. If it is just now and then,...
200 Minutes of Walking Each Week Improves Mental Health
It turns out that exercise may be beneficial to more than just your body. Research suggests that walking, in particular, could improve your mental...
7 Foods that are Secretly Staining Your Teeth
Everyone wants a light, bright smile. It’s one of the first things noticed about you by others, who especially notice the color of your...
Finally, We are Close to Solving the Peanut Allergy Puzzle
According to statistics compiled by the American Academy of Allergy, Asthma, and Immunology, about 8 percent of American children under the age of 18...
A Surprising Culprit Behind Autoimmune Diseases
Autoimmune diseases occur when the immune system turns on itself and begins attacking healthy, normal tissue instead of outside invading microbes. Scientists have found...
Mindfulness Could Lower Your Risk of Back Pain and Injury
We already knew that the ancient practice of mindfulness (often associated, and rightly so, with meditation) was linked to improving chronic pain… and that...
Compound in Green Tea May Kill Oral Cancer
Just when we thought that green tea couldn't get any better, research shows that indeed, it can. While there have been connections established between...
The Surprising Science Behind ‘Grounding’
Have you ever experienced feeling more relaxed after spending some time barefoot outdoors? Although it may sound pretty 'new age-y,' surprising recent research has...
Coffee May Shield DNA from Harm
Confession: We absolutely love reporting on the many (and ever-increasing!) benefits of coffee. There's little more exciting than learning a new perk of a...










