Tag: healthy eating
Study Finds Added Sugars Linked to Elevated Diastolic Blood Pressure and...
A study conducted by the University of Colorado Denver, Aurora and the University of Alabama at Birmingham revealed that consuming a higher amount of...
Banish Congestion with Super Spicy Peppers
For some, they are a delicious treat. For others, they are something to eat on a dare. Yet others avoid them like the plague:...
The Truth About Peanut Butter and Jelly
The classic peanut butter and jelly. Many Americans grew up eating this famous sandwich at least a couple times a week, if not every...
12 High Protein Snacks to Take on the Go
Bringing a protein packed snack with you while you're out and about is a great way to stave off hunger pangs, preventing the urge...
The Best and Worst Ways to Eat Fish
You've probably heard that eating fish is good for you - it's been linked to a reduced risk of conditions like Alzheimer's disease, stroke,...
Too Much Sugar Linked to Memory Problems
This news doesn't come at the best time, especially considering all the candy that was consumed on and around Halloween. A recent study out...
Why Antioxidants are So Important to Our Blood
These days, we hear a lot about antioxidants - in the media, and from our doctors and nutritionists. We know they're important. However, there...
Eating Whole Foods Can Improve Your Health
https://www.youtube.com/watch?v=ABw4ysUNDW4&feature
It is amazing how good you will feel when you make the swith from processed foods to whole foods. Whole foods are simple, yet...
Whole Foods Announces New Campaign to Help Consumers Make More Informed...
Whole Foods, one of the most popular supermarkets for conscious consumers, implemented a new produce rating system called "Responsibly Grown," on Wednesday, October 29,...
The Biggest “Natural Food” Lie of All Time
When it comes to food labels, we all need to be very careful if we want to make sure we are not signing up...
