Tag: heart
9 Reasons Why An Apple-A-Day Is a Great Thing
Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....
Drink Hibiscus Tea For Heart Health, Lower Cholesterol And More
I first discovered the joys of hibiscus tea while traveling through Mexico and Central America late last year. After the first sip, I was...
Banish Belly Fat, Plus 7 More Benefits Of Dates
Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...
5 Dark Chocolate Facts That Will Make You Want Some Now
Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...
Boost Your Mood And 3 Other Reasons To Enjoy Blackstrap Molasses
A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value.
Produced...
11 Facts About The Heart You May Not Know
What is the size of two fists clasped together, beats 100,000 times a day and pumps approximately one million barrels of blood in a...
Yoga Has Exciting Potential to Decrease Heart Attack Risk
It has been established by a body of research that the ancient practice of yoga can help protect the heart. However, it can't be...
Stress is Harder on Young Women’s Hearts, Study Finds
Young women with heart disease may take a harder hit from stress than men of the same age, according to a new study presented...
Be Kind to Your Heart
Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....
Harvard Health Question: What Happens When You Faint?
Fainting, the temporary loss of consciousness that doctors call syncope (SINK-uh-pee), can be embarrassing, scary, and dangerous. It's also quite common -- an estimated...
