Tag: heart

A Prescription For Chocolate May Come Sooner Than You Think

Chocolate in the medicine cabinet? While the thought may make you chuckle, this statement may not be too far off. Of course, the majority...

13 Foods That Scrub Our Arteries Clean

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

8 Surprising Health Benefits Of Black Walnuts

Black walnuts hail from the verdant shores of the eastern United States and parts of southern Canada. As the name suggests, they’re kind of...

9 Reasons Why An Apple-A-Day Is a Great Thing

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

Drink Hibiscus Tea For Heart Health, Lower Cholesterol And More

I first discovered the joys of hibiscus tea while traveling through Mexico and Central America late last year. After the first sip, I was...

Banish Belly Fat, Plus 7 More Benefits Of Dates

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

5 Dark Chocolate Facts That Will Make You Want Some Now

Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...

Boost Your Mood And 3 Other Reasons To Enjoy Blackstrap Molasses

A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...

11 Facts About The Heart You May Not Know

What is the size of two fists clasped together, beats 100,000 times a day and pumps approximately one million barrels of blood in a...

Yoga Has Exciting Potential to Decrease Heart Attack Risk

It has been established by a body of research that the ancient practice of yoga can help protect the heart. However, it can't be...
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