Tag: immune system
6 Unusual Ways to Boost Your Immune System
How do you boost your immune system? Traditional answers include eating a healthy diet, exercise, getting enough vitamin D, more sleep, and avoiding things...
Sweat a Lot? 4 Reasons Why Sweating More Is a Good...
You’ve seen the ads for underarm deodorant, so you know that in our culture sweating is just about the most embarrassing natural process out...
This Just In: Intestinal Worms May Be Good for You
It’s like a James Cameron movie: another creature swimming its way through your body. However, unlike H.R. Giger’s horrific aliens that are waiting to...
Feed Your Gut Bacteria This to Support Weight Loss
Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...
19 Ayurvedic Warming Foods for Chilly Fall Weather
As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...
The Easiest Way to Boost Your Immune System This Flu Season
Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables? Getting outside...
Garlic and 8 Other Foods That Fight Allergies Naturally
With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...
Is Adrenal Fatigue Ruining Your Life?
Stress is like the plague of the modern age, with 52 percent of people reporting that they experience fatigue in relation to stress. Researchers...
Suffering from Ulcerative Colitis? Try These Natural Remedies for Relief
Ulcerative colitis can be a painful and difficult disease to manage. There are treatments available, but there is no cure. Fortunately, there are some...
New Link Discovered Between the Immune System and Brain
This incredible discovery after so many decades where the lymphatic system was already believed to have been completely mapped out is considered game-changing. Researchers...










