Tag: lower blood pressure

Beets and Blood Pressure: The Surprising Science Behind a Humble Vegetable

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When it comes to managing blood pressure, we often think of exercise, stress management, and medication. But new research suggests that an everyday vegetable—the...

Research Gives Us More Reasons to Enjoy Dark Chocolate

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Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in...