Tag: mood

Does Your Coffee Make You Happy?

Millions of people worldwide begin their day with a piping hot cup of coffee. In fact, over 54 percent of American adults either brew...

Always Beating Yourself Up? Here Are 3 Ways to Stop it...

When things go wrong, when you make a mistake, when you say yes when you mean NO, do you tend to think nasty things...

Top 4 Endorphin Releasing Foods

You’ve probably noticed that eating certain foods tends to make you feel better while others can put you into a bit of a slump....

5 Benefits of a Consistent Sex Life

You probably already realize that when your sex life is good you feel happier and perhaps even have more energy to get through the...

Try Mood Boosting Brain Training – It Works

Lao Tzu once said, "if you correct your mind, the rest of life will fall into place." Happiness truly is a state of mind,...

6 Ways to Bust a Bad Mood

If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating  just a few...
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