Tag: nutrients

It is likely that you have heard the term junk food and the term superfood before. However, do you really know what makes a...

You’re probably aware that raw, unprocessed foods are wonderful for your body as well as your waistline. Raw diet foodists believe that eating foods...

Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...