Tag: nutrition

12 Ways to Use Blackstrap Molasses Daily

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We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...

Processed Cheese May be Killing You

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Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Coconut Oil: The Top Natural Eye Lubricant

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Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

11 Reasons To Eat More Pumpkin And How To Do It

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Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...

Want To Prevent Cancer? It’s Not Just What You Eat, But...

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Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

5 Dangers Of Sodium Nitrites In Your Food

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In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...

6 Health And Beauty Benefits Of Oat Milk

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Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...

4 Subtle Signs Your Heart Is In Trouble (Eat These 4...

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On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Scared Of Getting Breast Cancer? Here Are 6 Ingredients Proven To...

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Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

These 22 Daily Triggers Are Giving You Wrinkles

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You could invest in the most advanced age-defying, wrinkle-reversing serums, masks and night creams… But they will do nothing to stand up against some of...