Tag: period

If You Want a Better Period Embrace These 7 Herbs

Periods are no fun, hands down. No woman is going to argue this point. The lead up to the period can be even worse...

The Top Vaginal Questions Most Ladies are Too Shy to Ask

Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough water. Unfortunately,...

Everything You Need to Know About a Menstrual Cup

As every woman knows, periods are not fun. Unlike those smiling women frolicking around on tampon and pad commercials, most female people wish they...

Pink Or Brown Blood? What Your Period Says About Your Health

Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...

Eat And Drink These 6 Things During Menopause

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

Why Is My Period Heavier Than Usual?

Periods are one of those matters that most people tiptoe around. Modern society teaches us to skirt around this taboo topic, not because it’s...

The Ugly Truth About Tampons (And Safer Alternatives)

As young women, we are taught to use tampons (or pads) as our only methods for managing our menstrual cycles each month. For years,...

Tips to Ease PMS Naturally

Pre-menstrual discomfort is shockingly normal. In fact, about 2/3 of menstruating women regularly experience PMS symptoms like headaches, cramps and mood swings. Although many women...

Study: Quitting While Ovulating May Help Female Smokers Kick the Habit

According to the leaders of a new study out of the University of Montreal, women often have a harder time quitting smoking than men,...

Are Your Periods Normal: Why it Matters

Having a regular monthly period is the surest sign of a healthy reproductive system. When strange symptoms begin to show up, it may be...
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