Tag: sodium
Another Reason to Ditch the Scale – The Deceptive Effect of...
Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...
Foods that May Bash a Good Mood
While eating at McDonald’s or other fast food joints every once in a while probably won’t make you jump off the Brooklyn Bridge, consuming...
3 Worst Snack Crackers Plus a Healthy Homemade Alternative
Crackers are often marketed as a healthy snack, yet most are highly processed, packed with sugar, sodium, unhealthy fats, artificial flavors and other harmful...
4 Reasons Not to Eat Frozen Dinners and How You Can...
Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...
11 Great Sources of Potassium and 4 Signs That you...
We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...
Soda vs. Diet Soda: Is there a Lesser Evil?
Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...
The 5 Worst Meaty Slimes For Your Health
New research regarding processed meats is in, and the results are unsavory. Harvard University scientists recently found that eating a mere 1.8-ounce serving of...
