Tag: sodium

Top Reasons To Stop Eating Ramen Noodles

I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics and student life, there was precious little...

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Why You Need To Stop Using Table Salt Now (And What...

Chances are, you’ve heard from official sources that salt is a bad thing. You’ve been repeatedly told that you need to limit your sodium...

This #1 Aphrodisiac In The World Also Balances Your Thyroid

It may be part of the broccoli family and even look like a humble root vegetable, but don't let this radish-like tuberous root fool...

7 Reasons Why You Crave Salt

When you bake a nice fluffy sweet potato, what is it that adds that extra oomph of flavor? It's one of the most basic...

New Labels Take Aim at High Sodium Menu Items in New...

Few things are as controversial as menu labels, yet by the end of this year, New Yorkers will see a new, beneficial label at...

New Healthy Function of Salt Discovered: Are You Eating the Real...

Are you still avoiding salt due to fears surrounding hypertension and heart disease? Do your meals end up a bit bland, but you sleep...

A Surprising Culprit Behind Autoimmune Diseases

Autoimmune diseases occur when the immune system turns on itself and begins attacking healthy, normal tissue instead of outside invading microbes. Scientists have found...

Top 2 Food Additives that are Stealing Years from Your Life

We talk a lot about a wide range of food additives and preservatives on a regular basis, to serve as an information source and...

Another Reason to Ditch the Scale – The Deceptive Effect of...

Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...
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