Tag: sodium

Just One More Reason to Shun Table Salt (you might be...

Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may...

Hypertension? Here Are The 5 Worst Sodium-Filled Foods For Your Body

Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group...

New Study: If You Eat These Foods, You’re 10X More Likely...

Every mom’s advice across the globe traditionally has been, “Make sure you eat your fruits and vegetables.” And now, studies are showing there may...

Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And...

If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

New Study: This Is What Happens To Your Brain On Processed...

The average American consumes about 3400 milligrams of sodium daily, most of it coming from processed foods. Now it turns out processed salt could...

If You’re Craving Too Much Salt In Your Diet, Eat THESE...

Before we begin, let’s make one thing clear: everyone needs salt to survive! Salt is a critical element of our anatomical functioning, essential for...

Top Reasons To Stop Eating Ramen Noodles

I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics and student life, there was precious little...

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Why You Need To Stop Using Table Salt Now (And What...

Chances are, you’ve heard from official sources that salt is a bad thing. You’ve been repeatedly told that you need to limit your sodium...

This #1 Aphrodisiac In The World Also Balances Your Thyroid

It may be part of the broccoli family and even look like a humble root vegetable, but don't let this radish-like tuberous root fool...
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