Tag: sodium

7 Reasons Why You Crave Salt

When you bake a nice fluffy sweet potato, what is it that adds that extra oomph of flavor? It's one of the most basic...

New Labels Take Aim at High Sodium Menu Items in New...

Few things are as controversial as menu labels, yet by the end of this year, New Yorkers will see a new, beneficial label at...

New Healthy Function of Salt Discovered: Are You Eating the Real...

Are you still avoiding salt due to fears surrounding hypertension and heart disease? Do your meals end up a bit bland, but you sleep...

A Surprising Culprit Behind Autoimmune Diseases

Autoimmune diseases occur when the immune system turns on itself and begins attacking healthy, normal tissue instead of outside invading microbes. Scientists have found...

Top 2 Food Additives that are Stealing Years from Your Life

We talk a lot about a wide range of food additives and preservatives on a regular basis, to serve as an information source and...

Another Reason to Ditch the Scale – The Deceptive Effect of...

Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...

Foods that May Bash a Good Mood

While eating at McDonald’s or other fast food joints every once in a while probably won’t make you jump off the Brooklyn Bridge, consuming...

3 Worst Snack Crackers Plus a Healthy Homemade Alternative

Crackers are often marketed as a healthy snack, yet most are highly processed, packed with sugar, sodium, unhealthy fats, artificial flavors and other harmful...

4 Reasons Not to Eat Frozen Dinners and How You Can...

Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...

11 Great Sources of Potassium and 4 Signs That you...

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...
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