Tag: stress

We’re constantly told that stress is bad. But what if a bit of stress is actually good for you? According to Dr. Sharon Bergquist—physician, professor,...

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my...

If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy...

Feeling mentally exhausted, unmotivated, or just running on fumes? You might be dealing with burnout, and you're not alone. A Microsoft survey found that...

The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...

When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...

When this pandemic finally ends, Americans may notice two things — more divorces and more babies. Divorce, because for some, being confined 24/7 with...

If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...

You may have heard that more people die over the holidays and assumed that winter traveling and traffic accidents are to blame, or you...

That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million...