Tag: stress
4 Personalities You’ll See At Christmas Dinner (And How To Deal)
The stage is set for a glorious Christmas dinner. The table positively groans with mountains of meat, piles of potatoes, scores of salads and...
Try These 5 Tricks To Protect Your Heart During The Holidays
The holidays can be stressful for anyone, but doctors especially cringe at the thought of this season. That’s because at no other time during...
10 Signs Holiday Stress Is Getting to You (And What To...
It’s easy to let the holidays get to you. The pressure to find the perfect gift, traveling during the busiest time of the year,...
Why The Holiday Season Can Destroy Good Mental Health (And What...
It’s the most wonderful time of the year, right? You hear Christmas music playing as you stroll through the mall — but instead of...
Marmite Can Stop Anxiety Due To THIS Vitamin, Claims New Study
A new study claims that people who eat yeast-based spreads, like Marmite, report lower stress levels, and the reason might just surprise you.
Why...
6 Ways To Take Care Of Your Mental Health During The...
The holiday period — Christmas, Hanukkah, new year celebrations and more — can be a great time of celebration, but it is also one...
Do You Use These 3 Words? If So, Scientists Say You’re...
In a brand new study published by the Proceedings of National Academy of Sciences of the United States, research shows that stressed people overuse...
8 Weird Anxiety Remedies To Stop A Panic Attack
If you have anxiety, chances are you may have tried some pretty weird things to remedy it throughout your life. I know I have…...
How To Stop Worrying And Start Enjoying Your Vacation
I’m a worrywart at heart — that’s just the way I’m built. So, when it comes time for travel, I tend to stress each...
Science Says These Negative Emotions Are Toxic For Your Well-Being
Recently, I heard a very interesting song entitled “My Mind’s Got A Mind Of Its Own.” The tune was written by Jimmie Dale Gilmore,...
