Tag: sunlight

These 6 Things Could Mean You Are Vitamin D Deficient

0
Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions...

Get Out Of The Gym…Why Working Out In The Fresh Air...

1
Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

This Simple Habit May Affect Weight Loss

0
If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily...

What You Need to Know about the Sunshine Vitamin

0
We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...

Sunlight Helps Prevent Diabetes and Obesity

0
We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...

Why Winter Sun is So Important to Your Health

0
While most of us are taught to fear the sun, moderate sun exposure is a must. As the days grow shorter and cooler and...

New Study Sheds Light on The Sunshine Vitamin You Should Not...

0
While generations of Americans, Canadians and Europeans have been taught for decades to fear the sun, recently, a growing body of research is uncovering...

Study Confirms: Vitamin D Not Responsible for Kidney Stones

0
Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...

New SmartLight Solar Technology Could Light Our Homes Using Up to...

0
Two researchers at the University of Cincinnati have developed a revolutionary way to harness solar power to light indoor spaces. Their brainchild, SmartLight, has...

1 Billion People Don’t Get Enough Vitamin D: Why it Matters

0
With the days becoming shorter and colder in many parts of the country, fewer people find time to get outside during peak hours to...