Tag: sunlight

These 6 Things Could Mean You Are Vitamin D Deficient

Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions...

Get Out Of The Gym…Why Working Out In The Fresh Air...

Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

This Simple Habit May Affect Weight Loss

If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily...

What You Need to Know about the Sunshine Vitamin

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...

Sunlight Helps Prevent Diabetes and Obesity

We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...

Why Winter Sun is So Important to Your Health

While most of us are taught to fear the sun, moderate sun exposure is a must. As the days grow shorter and cooler and...

New Study Sheds Light on The Sunshine Vitamin You Should Not...

While generations of Americans, Canadians and Europeans have been taught for decades to fear the sun, recently, a growing body of research is uncovering...

Study Confirms: Vitamin D Not Responsible for Kidney Stones

Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...

New SmartLight Solar Technology Could Light Our Homes Using Up to...

Two researchers at the University of Cincinnati have developed a revolutionary way to harness solar power to light indoor spaces. Their brainchild, SmartLight, has...

1 Billion People Don’t Get Enough Vitamin D: Why it Matters

With the days becoming shorter and colder in many parts of the country, fewer people find time to get outside during peak hours to...
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