Tag: vitamin c

Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Are Your Vitamins Robbing You Of Great Health? Here’s What You...

The average American diet often lacks in several essential nutrients. So, it’s no wonder that we look to vitamins to meet our nutritional needs....

Natural Hot Flash Remedies: 11 Ways To Cool Down

For many women facing menopause, hot flashes are an inevitable part of the experience. Unfortunately, up to half of postmenopausal women continue to...

10 Reasons To Eat Dragon Fruit

They’re red, spiky and look exactly like their name suggests. To most, this is about all dragon fruit is good for — a bit...

Sweet Potato Fries With Spicy Yogurt Dip: For Stomach Ulcers?

Article: Turning your burger up a notch by adding sweet potato fries and a creamy yogurt dip on the side does more than simply...

What Orange Peels Have to do With Cancer

Oranges have long been heralded as one of the great symbols of health, due to their vitamin C content and rich, vibrant color. But...

7 Amazing Health Secrets Of Cabbage

Cabbage is a leafy vegetable hailing from the Brassica family, which has been used by many cultures for over 3,000 years. Over this time,...

9 Reasons to Eat More Grapefruit

Did you know that grapefruit is a superfood? According to the USDA National Nutrient Database, half a grapefruit contains 64 percent of your daily...

Think You Know Everything There Is to Know about Vitamin C?...

Think you know all there is to know about vitamin C? It’s the most popular vitamin and attributed with benefiting your body in multiple...

Vitamin C: A Replacement for Exercise?

Vitamin C is the most popular vitamin. It has received the attention of millions for over 50 years. There is no doubt that vitamin...
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