Tag: wellness

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

5 Ways To Get Your Creative Juices Flowing

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice?...

5 Reasons to Practice Yoga Naked

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

This Natural Cleaner Can Beat Cancer

Vinegar has long been a part of human culture, with its first recorded use dating back to a whopping 7,000 years ago! Around this...

8 Benefits Of Yoga Beyond Weight Loss

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Mix This With Water For A Perfect Pre-Workout Boost

Working out is an important part of a healthy lifestyle, providing strength, endurance, flexibility and support to your heart and lungs. But in order...

Eat this Orange Fruit to Protect Yourself from Heart Disease

Oranges have long been a symbol of health and vitality, in part because of their vibrant color (what fruit could be that color and...

Nestlé Will Still Peddle Candy But Also Sell Nutritional Supplements

Responding to the highly encouraging trend of consumers demanding healthier food choices and transparency of ingredients, many big food corporations are taking steps towards...

25 Ways to Use Thieves Oil

Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...

10 Daily Habits That Will Age You Faster

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...
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