Tag: wellness

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

Why Meditating Alone Isn’t Enough: 6 Benefits Of Communal Meditation

Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

5 Natural Remedies For Cracked Heels

Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing...

5 Benefits Of Forest Bathing

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

People Who Drink This Type Of Coffee Are Slimmer

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

Energize Your Routine With This Morning Wellness Shot

If you're like most people, you probably keep your shot glasses tucked away with the whiskey, the cocktail shaker and the poker set, only...

6 Amazing Benefits Of Drinking 1 Liter Of Water On An...

When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...

Sliced Potatoes + 4 Other Natural Remedies For Dark Circles Under...

Nothing makes you feel tired more than looking tired, and those dark circles under the eyes are enough to make anyone feel exhausted. Our...

7 Natural Remedies For Painful Gout Flare-Ups

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

5 Reasons To Pee In The Shower Every Morning

Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...
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