Tag: workout routine

5 Steps I Give My Clients To Start (And Stick To)...

So, you’ve decided it’s time to embark on a fitness journey. Perhaps you heard some pretty harsh facts from your doctor at a recent...

9 Ways To Stick To Your Workout Routine

Regular exercise is very important. And when you’re in “the zone” and having a great workout, it can be very exhilarating. But what about...
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