Tag: yoga

Study: Yoga Helps to Ease Symptoms of Multiple Sclerosis

Around the globe, over two million people are afflicted with multiple sclerosis (MS). This illness is characterized by a disconnect of information between the...

Study: Yoga May Provide Aid to Individuals Suffering from PTSD

According to the PTSD Foundation of America, one in three returning troops in the US is diagnosed with "serious post-traumatic stress symptoms." While this...

Why More Burly Guys are Turning to Yoga

Do you have the old mindset that yoga is something that only women or weak men practice? Many men, and some women, have been...

LeBron James Says Yoga Helped Him Quickly Relieve Game 1 Cramping

After witnessing MVP forward LeBron James repeatedly sitting on the bench during Game 1 due to leg cramps, many Miami Heat fans were worried...

How to Improve Your Sex Life with Yoga

Yoga is an ancient practice with so many benefits it is difficult to list them all. Just a few are better sleep, reduced stress,...

Study: Exercising the Body and Mind May Improve Dementia Symptoms

Dementia is a condition that severely affects the quality of life of many elderly individuals and their families. New research performed at Teesside University...

Yoga Could be Women’s Secret Weapon Against Urinary Incontinence

With the wide variety of benefits that can be enjoyed through practicing yoga, it is exciting when new discoveries are made uncovering even more...

8 Great Yoga Moves You Can Do At Your Desk

We do a lot of sitting these days. In fact, only 20 percent of jobs include some sort of physical exertion… meaning that the...

Hot vs. Cold Yoga… and the Winner Is

The ancient practice of yoga has been linked to numerous health benefits. Just a few include lowered stress levels, better flexibility and balance, improved...

Beating Rheumatoid Arthritis With Exercise

Exercise is one of the best prescriptions for good health, even for those with rheumatoid arthritis. While you may not feel like moving, in...
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