The Alternative Daily
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...
Cinnamon and 8 Other Herbs That Balance Your Blood Sugar
If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...
Bacon Seasoning Recall: More than a Minor “Oops”
Bacon lovers, listen up - your favorite seasoning might be packing an unwanted surprise. If you’ve got Rural King or Wabash Valley Farms bacon...
China: CIA’s COVID-19 Lab Leak Theory ‘Wrong’
China dismissed the possibility that the COVID-19 virus leaked from a lab, after the CIA said it now favors the so-called lab leak theory...
8 Signs of Low Stomach Acid — a Major Problem for...
Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...
Want Stronger Muscles? Eat an Apple Peel!
A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...
Does Your Poop Sink or Float? (And Why It Matters)
While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber
Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...
3 Must-Have Survival Foods in Your Pantry
Having the right survival foods in your pantry could be the difference between life and death. Informed food choices in your daily life are...
Herbs that Banish Gas, Bloating, Heartburn and More
Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...
