The Alternative Daily
Top 5 Reasons to Eat More Pomegranates
Did you know that November is National Pomegranate Month? If you've never tried this exotic fruit, now might be a good time. Pomegranates have...
The Best and Worst Ways to Eat Fish
You've probably heard that eating fish is good for you - it's been linked to a reduced risk of conditions like Alzheimer's disease, stroke,...
Too Much Sugar Linked to Memory Problems
This news doesn't come at the best time, especially considering all the candy that was consumed on and around Halloween. A recent study out...
4 Ways to Use Baking Soda
https://www.youtube.com/watch?v=PnJ-gwZMsMM&feature
Baking soda isn’t just for baking – in fact, it has a multitude of uses both in and out of the kitchen. The ancient...
Prune Away Tension by Growing a Bonsai Tree
Growing Bonsai trees is actually considered an ancient art that's been studied and refined for centuries. The tradition of growing these tiny, delicate trees...
Do These Things to Become a Better Runner
Unfortunately, we can't all be born with the long-limbed, thin bodies of world-class runners, but we can maximize what we do have by working...
Why Antioxidants are So Important to Our Blood
These days, we hear a lot about antioxidants - in the media, and from our doctors and nutritionists. We know they're important. However, there...
Reverse Premature Aging with this Tropical Oil
If you thought that the perks of using organic, extra virgin coconut oil could not get any better, a new study from the University...
Eating Whole Foods Can Improve Your Health
https://www.youtube.com/watch?v=ABw4ysUNDW4&feature
It is amazing how good you will feel when you make the swith from processed foods to whole foods. Whole foods are simple, yet...
New Study Reveals Shift Work Can Reduce Brain Power
A new study warns that working in shifts for a long period can reduce brain power. For those who work irregular hours, the news...










