The Alternative Daily

The Alternative Daily
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How to Stay on Track with Your Health Goals

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Many of us have at least some type of health-related goal we're trying to accomplish, but only one in three adults receive the recommended...

Never Combine These 2 Foods if You Want a Flat Stomach

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With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...

Another Reason Why Probiotics Matter

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A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...

The Case “Against” Organics

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Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason. The USDA Certified Organic...

How to Get Kids to Eat More Veggies

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One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet. With advertisements for junk...

Why Prevention is Always Best

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All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...

Spice Up Your Workout with 5 New Fitness Fads

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Fitness fads come and go, but if you're bored with the same old routine, many are at least worth trying to break the monotony...

The Best Herbs to Improve Circulation

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Good blood circulation is essential for the body's overall health and proper functioning. Improving it can benefit the heart, as well as muscles and...

Reports: EU Health Commission Works to Evade Looming Pesticide Bans

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According to evidence compiled by the Pesticide Action Network of Europe, the heath commission of the European Union known as DG SANCO and the...

The 15 Sneaky Places Where High Fructose Corn Syrup Hides

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Fact: Over 13 million youth in America are obese, and childhood obesity has quadrupled in the last 40 years. Fact: Over 70 percent of obese...