The Alternative Daily

Sleepwalking, when an individual rises and walks around the house, sometimes doing routine chores, or engaging in bizarre behaviors, while still in non-REM sleep,...

When it comes to controlling diabetes, the mention of grapes may seem surprising, as these crisp berries are relatively high in fructose, and eating...

When we see the word "free," we instinctively get excited thinking it must be a great thing. However, the reality is that there are...

Chickweed (Stellaria media), also sometimes called starweed, is considered an annoyance to many gardeners seeking to exorcise it from their lawns. This delicate-looking plant...

The hot weather has arrived, and with the heat comes increased sweating and the rise of natural body odors. Deodorant is a product which...

The risks associated with not getting enough sleep are well-established. They include increased stress, lower levels of cognitive function and a higher risk of...

There is a myth that tanning beds are actually safer than exposure to the sun, but studies, including recent research from the University of...

While burping is not a medical condition, it can definitely be embarrassing. Burping, or belching, is just the result of swallowing too much air,...

Maca root, a tuber native to mountainous regions of Peru, Bolivia, Chile and Colombia, is best known for providing a caffeine-free boost of energy....

While most fruits and vegetables nowadays are available year-round in frozen or half-ripened form, summer is the season when many favorites are available fresh...