The Alternative Daily

The Alternative Daily
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Help Others and Help Yourself

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The holiday season can be overwhelming for many people because the focus is frequently centered on giving material items. As we become so fixated...

How to Stay Healthy When You Fly

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Traveling can be rewarding, but it also brings plenty of stress and sometimes illness or other health problems. Staying healthy when you fly can...

Functional Medicine: A Philosophy of Synthesis

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Conventional Western medicine definitely has its uses, however, it often falls short when it comes to addressing overall health. Functional Medicine combines techniques from...

China Says No to GMO Corn

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China has recently rejected a large shipment of corn imported from the United States, due to the discovery of contamination by a strain of...

Can Being More Spiritual Improve Your Health?

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In the past, spiritual practices have been set aside by doctors when they are talking to patients about their health concerns. However, increasing amounts...

After Soda – The Worst 4 Drinks for Your Health

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We all know soda is just plain bad. However, there are a number of other health-offending beverages that Americans crave, often hiding under the...

Thank You

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"In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that...

5 Chickpea Recipes You Should Try

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Chickpeas have a tasty nutlike flavor and a buttery yet somewhat starchy texture. They offer a wealth of health benefits, including being rich in...

Are We Hardwired to Like or Dislike Certain Foods?

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Ever wonder how someone can pop hot peppers like there is no tomorrow while you just look at one and your tongue starts to...

How to Tell if a Workout Tool is a Scam

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There have been many fitness gadgets over the years that have promised that “you too can look just like this!” if only you use...