The Alternative Daily

The Alternative Daily
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How to Avoid the Risk of Raw Meat Bacteria

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The recent outbreak of Salmonella linked to Foster Farms chicken has renewed the worries of many people regarding foodborne illnesses. To date, about 340...

5 Reasons to Ditch Dryer Sheets and Safer Alternatives

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dryer
Dryer sheets are fairly simple products that many of us have been accustomed to using as a regular part of washing and drying our...

Avoid Empty Calories – Make Your Own Protein Bars

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Protein bars often hold the promise of being the perfect healthy snack that can provide energy as well as muscle-building protein, but if you...

3 Autumn Herbs and Seasonal Teas

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The cooler weather is settling in and the flavors of fall are popping up everywhere. While there are certainly several spiced beverages on sale...

What’s the Ideal Way to Run

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The bane of any dedicated runner is injury. They’ll go to great lengths to avoid it. New shoes every 300 to 500 miles, massage,...

Keep it Simple Stupid: How Traffic Light Labelling May Help Ease...

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Food labels and nutritional information can be confusing, that is all there is to it. While many restaurants gladly provide customers with nutritional information,...

8 Hours of Sleep Can Keep Your Brain Detoxified

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A new study  funded by the National Institute of Neurological Disorders and Stroke (NINDS) documents the process by which sleep quite literally flushes the...

No Lunch from Home Without a Medical Note

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Are cozy relationships between school lunch management companies and food processors jeopardizing your child's health? Remember the days, sitting around the lunch table trading items...

Nine-Year-Old Girl Fights Against GMOs in Girl Guide Cookies

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cookies
A nine-year-old British Columbia Girl Guide (Canada's version of Girl Scouts) and her mother have started a petition urging the organization to stop the...

Always Do This When You Drink Tea

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"Tea is a work of art and needs a master hand to bring out its noblest qualities. We have good and bad teas, as...