The Alternative Daily

If you’re an avid couch potato, all of those hours watching TV could very well be making you ill, and may eventually cause your...

Growing and caring for bonsai first appeared in China over a thousand years ago. Known as pun-sai, these early bonsai trees had very sparse...

When it comes to germs in your kitchen, don't follow the "what you don't see can't hurt you," rule! You don't see them or smell...

Can't you just smell them now? There is just something about fast food french fries that makes you want them once you smell them....

Do you love the convenience that goes along with buying your organic fruits and veggies pre-washed and ready to go? Unfortunately, that convenience comes...

A study in the online publication, Nutrition Journal, revealed that a mineral supplement derived from seaweed may help decrease pain for people with moderate...

Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and...

You’ve probably heard the term, but if you aren’t sure just what it is, Pilates is a form of exercise that was developed by...

Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...

After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...