In today’s podcast, we are giving away a ukulele! Why not, right?! Listen in on how you can win a Cordoba Ukulele, the same...

Garcinia indica, commonly known as kokum, is a plant native to the Asian and African tropics. The fruit of Garcinia indica is traditionally used...

Hemp oil is a fantastic natural supplement to your beauty and hygiene routine. Like olive and avocado oil, it has a naturally green color...

A cross-sectional study published in The Journal of Hospital Infection (2014) uncovered some unusual results after swabbing for bacteria in bearded and clean-shaven participants....

How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...

A campaign group fighting for better air quality in London has suggested that diesel exhaust fumes could be impacting the city’s population on a...

This herbaceous herb (also known as Curcuma longa) is a member of the ginger family, which has been used throughout India and the Orient...

Also called ACV, apple cider vinegar is made from fermented apples (preferably organic). The fruit sugars are consumed by beneficial bacteria and soured into...

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

As if the ingredients found in commercial pizza weren’t already unhealthy enough, a recent U.S. Food and Drug Administration (FDA) ruling has revealed that...