4 Foods and 2 Drinks that Fight Pain
Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to what is known as...
Learn How to Cope with Your Fears and Phobias
Everyone has been afraid of something now and then. It may be that black spider hiding out in your shower, or an upcoming flight...
Move More for Better Gut Bacteria
Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...
Dangers of Liquid Diets and What You Should do Instead
Liquid diets have been around for decades in the Western world, promoted as an ideal way to drop weight quickly as far back as...
The Dangers of Over Washing: Can You be Too Clean?
We all know that good hygiene is crucial to good health - if we do not clean our hands, bodies and homes, we invite...
How to Baby Your Feet Naturally
Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 percent of the population,...
Yes, There is Such a Thing as Healthy Soda
You have heard the bad and the ugly from us with regards to soda. We have sounded the alarm over and over again that...
The Dangers of Antidepressants and How to Relieve Your Mood Naturally
A 2013 study by the Mayo Clinic revealed that an incredible 7 out of 10 Americans were on prescription drugs - and, the second...
Eat These 2 Foods if You Want to Destroy Your Liver
Keeping your liver in optimal health is absolutely essential to your overall well-being. This is because the liver is the organ primarily responsible for...
Makers of POM Juice Sue Coke for Misleading Label
In a major breakthrough in their five-year legal battle with the Coca-Cola company, POM Wonderful, the manufacturers of POM pomegranate juices, have been given...
