Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason. The USDA Certified Organic...

Fitness fads come and go, but if you're bored with the same old routine, many are at least worth trying to break the monotony...

Fact: Over 13 million youth in America are obese, and childhood obesity has quadrupled in the last 40 years. Fact: Over 70 percent of obese...

Many of us suffer from fatigue at least occasionally, making it difficult to accomplish our numerous daily tasks in addition to taking the joy...

With the dangers of sugar consumption - obesity, diabetes, inflammation, the list goes on - becoming increasingly well-known, the market for sugar alternatives is...

After witnessing MVP forward LeBron James repeatedly sitting on the bench during Game 1 due to leg cramps, many Miami Heat fans were worried...

Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in...

Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...

It seems that more and more benefits of drinking organic green tea are being discovered all the time. If you haven’t developed the healthy...

When it comes to controlling diabetes, the mention of grapes may seem surprising, as these crisp berries are relatively high in fructose, and eating...