The Tantalizing Taste of Tamarind: The Fruit that Fights Cancer
Often hard to distinguish, the tangy taste of tamarind works synergistically with the ingredients it is paired with. These long, brown, curved and slender...
Science Validates Traditional Chinese Herb for Potential Treatment of Rheumatoid Arthritis
A significant amount of research performed in recent years has been exploring the scientific validity of traditional remedies in combating chronic disease.
One of...
The REAL Truth About Potatoes: 5 Things that May Surprise You
They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...
Six Surprising Facts About Your Immune System and How to Boost...
The immune system is a complex compilation of protective and disease-fighting cells that help keep us from getting sick. And while it may be...
4 Reasons You Need More Salt
In recent years, salt has been demonized as contributing to adverse conditions including heart disease and hypertension, and many a health-conscious individual has developed...
Fasting: Types, Benefits and Risks
Fasting has been practiced for centuries, but does that mean it’s healthy? And can it help you lose weight? The answer isn’t really straightforward,...
More Good News About Coffee: New Study Says It Protects Your...
Recent research has been shedding light on the wealth of benefits that coffee has to offer. Besides getting you up and going in the...
Visualization as a Powerful Health Tool
When we’re not well, the first thing most of us turn to is medication, or even sometimes surgery for a quick fix. In some...
NRDC Petitions President Obama to Halt Fracking on Public Lands
The Natural Resources Defense Council (NRDC) is currently circulating a letter to President Barack Obama, asking that he put measures in place to stop...
Feeling Anxious? Why Your Gut May be the Reason
The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...










