If you’re looking for motivation, a study out of Michigan State University found that exercising with a partner can improve performance as well as...

“If you would make a man happy, do not add to his possessions but subtract from the sum of his desires”—Seneca So, when you look...

According to the Centers For Disease Control and Prevention, the average American eats fruit a mere 1.1 times each day and vegetables only 1.6...

It should come as no surprise to most people today to learn that the majority of animal feed used in industrial animal farming contains...

Two researchers at the University of Cincinnati have developed a revolutionary way to harness solar power to light indoor spaces. Their brainchild, SmartLight, has...

Finally, the Food and Drug Administration (FDA) is taking a small step towards addressing today's rampant growth of antibiotic-resistant illnesses by launching a program...

The holiday season is meant to bring us joy and lots of good cheer, but for many it brings an abundance of stress that...

Olive oil, comprised mainly of monounsaturated fatty acids, is considered a healthy dietary fat. Monounsaturated fats have been shown to reduce the risk of...

Seaweed is one of nature’s most amazing superfoods. It is one of the most nutritionally dense foods on earth and the most abundant source...

While excess body fat is not something you should make as your New Year's resolution, if you happen to have a little extra, some...