Deadly Drug-Resistant Yeast On The Rise: Protect Yourself NOW!
U.S. health officials are warning hospitals to prepare for an emerging multidrug-resistant type of yeast that is causing potentially fatal infections in hospitalized patients...
Keep Your Yoga Mat Odor Free With This DIY Cleaning Spray
Have you ever considered how dirty and full of germs your yoga mat is? If you haven’t thought about it, maybe it’s time you...
7 Tips For Exercising In Humidity
Summer is all too quickly coming to a close, but that doesn’t mean the hot, humid days are behind us just yet. We’ve still...
WATCH: Simple Salmon Dinner Anyone Can Make
Salmon is an excellent meal choice. It is rich in a variety of nutrients, including omega-3 fatty acids, which help your brain, heart and...
How To Refocus Naturally
We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...
Make Your Own Brown Sugar Scrub With Ginger And Lime Essential...
If you are are the hunt for a natural exfoliator that will leave your skin feeling spa fresh, I have a treat for you....
This #1 Aphrodisiac In The World Also Balances Your Thyroid
It may be part of the broccoli family and even look like a humble root vegetable, but don't let this radish-like tuberous root fool...
Raw Tacos With Walnut Taco Meat
You don’t have to go completely raw or even become a raw vegan to enjoy a great raw meal. The goal is for you...
These 7 Ingredients Are Why You Should Drink Chai Tea
Chai usually refers to the well-known spiced tea of India that is thought to maintain health and improve peace of mind. A potent blend...
9 Family Activities That Are Great For Your Mind and Body
It’s getting near the end of summer, and that means there are a lot of us who are trying to pack as much family...










