5 Cozy Winter Warmers

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These hot drinks — some with booze, some without — are wonderful to serve throughout the winter season. Make a batch for your next winter...

15 Foods That Help Keep You Feeling Satisfied Longer

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First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...

Why You Should Ditch Mineral Oil and Use Coconut Oil Instead

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If you were to look up the ingredients listed on the label of a moisturizer, you would find that they range from fairly harmless...

The Best Weight Loss Tips of 2015 (We Like the Last...

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Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...

Have Stress? Wash Dishes!

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A new study published in the journal Mindfulness in 2015 has found a new effective way to relieve stress. No, it isn’t meditating...

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

Addicted to Sugar? Here’s What It Does to Your Body

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Most of us generally accept that sugar isn’t the healthiest. Despite how sweet and delicious sugary snacks and treats can be, avoiding them is...

8 Natural Remedies for Tooth and Gum Pain

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If you’re suffering with a toothache, you need relief — and fast. But what if you don’t want to resort to anti-inflammatory medications? Or...

You Matter: 12 Ways to Take Care of Yourself Every Day

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Giving too much to others without caring for ourselves first can cause us to become bitter, overwhelmed and eventually unhealthy. You are important too....

Baked French Toast with Maple Bacon

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Whether you are gluten intolerant or simply enjoying a gluten-free lifestyle, you don't have to give up on old family favorites, like baked French...