The pairing of wine with food is an art. Together they bring out new flavors to tantalize your tastebuds. Wine coupled with cheese is...

Did you know approximately 40 percent of the world’s population is at risk of developing an iodine deficiency? Iodine is a trace element, meaning...

In the wake of the Flint Water Crisis, we are giving away 5 Berkey Water Filters, which actually remove 99.9% of lead from water....

For individuals who suffer digestive distress, finding the right dietary approach can be a nightmare. While eating should bring us joy and fulfillment, those...

These hot drinks — some with booze, some without — are wonderful to serve throughout the winter season. Make a batch for your next winter...

First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...

If you were to look up the ingredients listed on the label of a moisturizer, you would find that they range from fairly harmless...

Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...

A new study published in the journal Mindfulness in 2015 has found a new effective way to relieve stress. No, it isn’t meditating...

Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...