Don’t Put Your Heart At Risk with Yo-Yo Diets: 13 Ways to Avoid
Have you ever gone on a diet, lost a lot of weight, only to gain it all back again and have to begin your...
Top 2 Worst Foods for Summer Barbeques
For many Americans, hot dogs on the grill are a Memorial Day tradition. However, most brands are filled with truly disgusting ingredients and an...
7 Ways to Fight Bronchitis Naturally
Chronic respiratory infections including chronic bronchitis are the third leading cause of death in the United States.
Those that suffer from chronic bronchitis have...
What’s Your Tongue Look Like? What It Says About Your Health
Like most extraneous parts of the body, the tongue tells a story about what is happening on the inside.
How your tongue looks including...
Toxic Lifestyles Leading to Brain Disease and Early Dementia?
A recent study published in the journal Public Health shows that brain diseases and dementia are hitting people - especially Americans - at younger...
What is Far Better Than Exercise or Dieting? Lifestyle Change
When it comes to embarking on a healthy lifestyle, many people choose diet over exercise, or vice versa. Is one really better than the...
A Health Nightmare: Nothing Cool About Cool Whip
The Alternative Daily team supports label reading. Even if it takes you a few extra minutes when you shop, do yourself a favor and...
Buying Organic Always Matters with These 8 Foods
Sugar is sugar no matter whether it is conventional or organic. It all impacts the blood the same way. While there is much good behind...
Can Walking Help Lower 80% of Our Country’s Healthcare Costs?
Do you roll out of bed each morning, hop in your car, jump out, onto the elevator and take a seat at your desk...
5 Balancing and Strengthening Super Herbs
You have heard of super foods but have you ever heard of super herbs? Just the word "super" conveys that these herbs are special,...
