Dangers of Cholesterol-Lowering Drugs, and How to Lower Cholesterol Naturally
The health issues that can stem from high cholesterol are no joke. Fearing the risk of heart disease, stroke and other related issues, many...
Is Your Tea Bag Toxic?
The benefits of drinking tea are innumerable and very well researched. However, studies reveal that some of the newer and "fancy" plastic tea bags...
Sneaky Trans Fat Hiding in These Deadly Foods
Trans fatty acids, or trans fats as they are more commonly referred to, are "fake" fats that clog arteries, increase the levels of low...
Flower Power: Reducing Hypertension Naturally
This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...
Study: Berries Reduce Risk of Brain Disease
Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...
Smoothies vs Juicing: Is One Better Than the Other?
We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...
How Meditation Can Accelerate Fat Loss
A recent study by American and Italian neuroscientists sheds new light on why it may be so difficult to lose weight. Research results show...
Top 4 Reasons Why Krill Oil is Better Than Fish Oil
We hear all the time how good fish oil, and the omega-3's it contains, is for our health. While there is no denying that...
2 Recipes for 100% Real Soda Alternative: Yes, they taste great!
Even in some of the healthiest homes, there are those who just like to drink soda. Commercial soda, as many people know, is comprised...
Our Circadian Rhythms Train Us to Eat Like Sumo Wrestlers
Do you find your mind overcome with an intense desire for salty sweet, starchy or downright strange foods in the middle of the night?...
