Women 35 years and Up Prefer This Fruit
Thanks to a strategic name change, prunes, which are now being called 'dried plums' by prune growers, including the California Dried Plum Board, are...
3 Herbs That Naturally Correct Your Baldness
Many people are under the impression that when it comes to hair loss, men are the only ones affected, but there are many women...
Pissed Off All the Time? Study Says it Could Be Trans Fats
One more reason not to eat processed foods, especially those containing refined sugar and trans fats: they have been linked to anger and aggressive...
3 Healthy Reasons You Should Cook With Lard
Demonized for many years in the media due to a widespread fear of saturated fats, organic lard is actually quite a healthy fat option,...
The Worst Soda Alternative: Flavored Milk is Not the Healthiest Choice
Thanks to some poor advice from mainstream health and nutrition media, many people are under the impression that flavored milks are an excellent alternative...
Studies Find Nuts Reduce Risk of Cancer by a Shocking 40%
New research published in the journal BMC Medicine has correlated eating nuts three times per week to a lower risk of dying from cancer...
Getting Off MSG – How to Stop Before it is Too Late
Monosodium glutamate (MSG) is one of the most toxic ingredients in our food supply. Commonly known as 'the flavor enhancer,' MSG is a neurotoxin...
Digiorno or Delivery? Neither, Thanks, I Will Make my Own
Do you have a hard time resisting a warm and cheesy piece or two (or three) of pizza, even though you know that it...
Top 5 Health Risks for Women Over 40
Women are at an increased risk for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle...
Move Over Burrito, The Black Bean Brownie is Here
You put them in chili, you put them in soup, and you may even top your salad with them, but have you ever, ever,...
