Elevated Stress Levels Directly Impact Others, Especially Our Children

Elevated Stress Levels Directly Impact Others, Especially Our Children

Have you ever noticed that when someone is in a bad mood, it can cause your positive mood to skyrocket downhill rather quickly? Recent...
Probiotics Could Prevent Fatal Toxic Shock in Women

Probiotics Could Prevent Fatal Toxic Shock in Women

Toxic shock syndrome (TSS) is an extremely serious condition that is caused by toxins produced by particular types of bacteria. Both group A Streptococcus...
3 Anti-Inflammatory Foods You Can Eat Tonight For Dinner

3 Anti-Inflammatory Foods You Can Eat Tonight For Dinner

When you’re body encounters an injury, its natural response is to become inflamed, but the real problem starts when the body becomes inflamed when...
Vitamin D Better Than Prescription Drugs at Controlling Blood Sugar?

Vitamin D Better Than Prescription Drugs at Controlling Blood Sugar?

It's not just American adults who are getting larger, childhood obesity rates have risen by 50%  in adolescents in the last thirty years. Today,...
Meditation Prevents Brain Thinning Caused by Aging

Meditation Prevents Brain Thinning Caused by Aging

Most people are aware that meditation possesses an array of health benefits to both the body and mind. New and often surprising findings are...
2.3 Million Deaths from Table Salt

2.3 Million Die Each Year From Salt, But What Kind of Salt?

Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are...
Beans the Good Carb

Get Your Daily Dose of Good Carbs From Beans!

Bono, Russell Brand and Steven Tyler could have used a bit more starch in their collars (or pants or hair!) at Vanity Fair's Oscar-night...
Is Your Belly Leaky? Major Causes of Leaky Gut

Is Your Belly Leaky? 3 Major Causes of Leaky Gut Syndrome

You have a good chance of developing leaky gut if you have lived a time in any industrial nation. Leaky gut is when the lining...
Why Super Sweetened Sodas Are Deliciously Killing Us

Why Super Sweetened Sodas Are Deliciously Killing Us

The deadly dangers of sugar-loaded soft drinks, sports drinks and fruit juices are non-debatable. According to research conducted at the Harvard School of Public...
Your Breath and Belly Bugs Could Determine Obesity

Your Breath and Belly Bugs Could Determine Obesity

Could what is living inside your belly actually be causing it to expand? A new study out of Cedars-Sinai suggests that people who have...
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