Elevated Stress Levels Directly Impact Others, Especially Our Children
Have you ever noticed that when someone is in a bad mood, it can cause your positive mood to skyrocket downhill rather quickly? Recent...
Probiotics Could Prevent Fatal Toxic Shock in Women
Toxic shock syndrome (TSS) is an extremely serious condition that is caused by toxins produced by particular types of bacteria. Both group A Streptococcus...
3 Anti-Inflammatory Foods You Can Eat Tonight For Dinner
When you’re body encounters an injury, its natural response is to become inflamed, but the real problem starts when the body becomes inflamed when...
Vitamin D Better Than Prescription Drugs at Controlling Blood Sugar?
It's not just American adults who are getting larger, childhood obesity rates have risen by 50% Â in adolescents in the last thirty years. Today,...
Meditation Prevents Brain Thinning Caused by Aging
Most people are aware that meditation possesses an array of health benefits to both the body and mind. New and often surprising findings are...
2.3 Million Die Each Year From Salt, But What Kind of Salt?
Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are...
Get Your Daily Dose of Good Carbs From Beans!
Bono, Russell Brand and Steven Tyler could have used a bit more starch in their collars (or pants or hair!) at Vanity Fair's Oscar-night...
Is Your Belly Leaky? 3 Major Causes of Leaky Gut Syndrome
You have a good chance of developing leaky gut if you have lived a time in any industrial nation. Leaky gut is when the lining...
Why Super Sweetened Sodas Are Deliciously Killing Us
The deadly dangers of sugar-loaded soft drinks, sports drinks and fruit juices are non-debatable. According to research conducted at the Harvard School of Public...
Your Breath and Belly Bugs Could Determine Obesity
Could what is living inside your belly actually be causing it to expand? A new study out of Cedars-Sinai suggests that people who have...














