I hate clutter of any kind. Before I had children, it was pretty simple to keep my house in order and practice my passion for less. Everything had its place and I made a habit of shopping only when...
Do you know what your tongue is trying to tell you? It may seem odd, but a quick glance at your tongue can help you gauge your overall health. Here are some of the more common tongue concerns and...
I have to admit, when I first stepped into a Panera Bread I was sucked into the ambiance. Its inviting couches, fireplace, cool lines, vibrant menu and free Wi-Fi called me in. A welcome change, I felt, from other...
Beer lovers rejoice. It’s time to soak in your favorite brew. What can hops, barley and yeast do for your skin? Well, a lot it seems, especially when poured into a bath. Soaking in beer may be a new...
When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re starting the day. But if you can spare 10 extra minutes, you can make a...
If you have ever needed an antifungal medication, it was probably due to an area of your skin showing signs of redness, inflammation and swelling. If you have bought an over-the-counter cream, I am sure you noticed the long...
Do your eyes need a little TLC? Whether it’s for better sleep or better skin around the eyes, there are some things you should put on (or in) your eyes and some things you absolutely shouldn’t. Here are a...
I have noticed that as I age, my skin just isn’t the same as it was a few years ago. It is much dryer and I can see more wrinkles and fine lines that weren’t there before.
In our society,...
Given a choice, a bee sting is something you would probably choose to avoid. Yet, a growing number of people are actually choosing to be stung by bees as an alternative form of medicine called apitherapy. But are there...
With a background in psychology and neuroscience, I’ve always been fascinated by dreams. Long before I knew I would go on to study the brain, I kept a dream journal. It was interesting to keep track of dreams —...
